Yoga For Your Emotions

Online Classes

Emotions In Motion: A Healing Yoga Practice

These unique and transformative yoga classes offer a safe and supportive space to release emotions stored in your body through a powerful combination of yoga, breath, movement, and sound. This isn’t a class about flexibility or strength, its a class about emotional liberation. —It’s an invitation to heal your heart, feel deeply, and nurture yourself in a way you never have before.

$25/Class

$100/5 Pack

$40/Monthly Membership

I'm Ready To Try Something New

Testimonials

""This class was transforming and life changing. As the class drew to a close I felt like I had reached a new level of healing. I definitely had a breakthrough that was previously unattainable. I would highly recommend taking this class, Lindsay has such a gift and talent for this work."

-MARNA F, Transforming Sadness Into Love

"I recommend Lindsays Yoga for Grief class highly!! 10/10 I will take his class again. Thank you Lindsay Hope, what a great release! "

-ERIN M, Transforming Sadness Into Love

"After the recent loss of my husband, I was unable to regain my bearings when an advertisement came up on my social media for a Grief Yoga class. I decided to sign up. Lindsay's gentle teaching style helped to validate, process and move the grief that was apparently keeping me stuck. I was so inspired by her class that I was able to get back to my regular yoga practice after many years and am so glad I took the chance on her class "

-NANCY C. Transforming Pain Into Peace

Yoga For Your Emotions

Emotions In Motion: A Healing Yoga Practice

Testimonials

HAVE QUESTIONS, ASK ME HERE