5 Pack Grief Yoga

5-Class Grief Yoga Pack
Your emotional survival starter pack—five grief-informed yoga classes, each designed to help you process a different feeling (sadness, anger, anxiety, numbness, and everything in between). No talking, just breathing, moving, and letting it all out—one yoga class at a time.

Breathe, move, and laugh-cry your way to feeling a little more like you again.

These classes never expire, can be used for any Grief Yoga offering.